Instagram Public Photos with #muscles

Walking, steady state cardio on the treadmill or elliptical, etc. is not building muscle. Stop spending hours doing cardio, over-working your body, and leaving yourself frustrated. Instead, LIFT. You cannot tone what you do not have, and you don't build muscles unless you're doing weight or resistance training! Want to change the shape of your body? Want to speed up your metabolism and burn more calories even when your body is at rest? Just lift💪🏼. Weights should be heavier than your purses, ladies😉. Who's on it today?

Stunning physique of @big_tariq_official from his photo shoot @golds_gym_kuwait with myself earlier in the year. Can't wait to get back to Kuwait to shoot again. #bodybuilders #musclemen #physiquemen #bodybuilding #pumped #physiquephotography #muscles #bodybuilderworship #bodybuilderlife #muscleman #musclemodel

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