Instagram Public Photos with #KungFu

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One of the perks (or punishments, I haven’t figured that part out yet) of Elijah graduating out of Little Dragon Basics is that he now gets to train with weapons. This testing cycle’s weapon is the escrima and this kid is in HEAVEN. It’s a little fun and a bit scary watching him yield a weapon. 😂

Holly • (hollabailey) comment1 star 2

Following #qigong, #functionaltraining using rings, #weapons, and weights. Jumprope and whirlwind kicks for #cardio. #whitetigerkungfu.

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Treino Dao chinês, aluna Beatriz, kung fu tradicional muito importante para equilibrio e a prática do Sanda moderno, também treinamos queda e subimissão, sempre prontos! Academia star fit barreto niterói... Detalhe só de #venum #venumfightshorts Ajuda a gente! #niteroiagora #niteroi #treinostarfit #barreto #riodejaneiro #treino #fitness #mma #ufc #sanda #kungfu

Meet (Shi-han) Deanna Bivins today at @core_chiropractic. She is a beast.. First and only 7th Degree black 🥋 belt. Yes that's right 7th Degree. 🤔🤔What does that mean ? That means she is a bad a$$. I think she said First female to reach that level. =°=°=°=°=°=°=°=°=°=°=°=°=°=°=°=°=°=°=°=°=° #blackbelt #karate #judo #kungfu #reddragon #🥋 #female #bjj #badass #fighting #training #girlpower #thankyou #martialarts #coolpeeps #7thdegreeblackbelt #mma

Bruce Lee nuff said 👊🏼🥋

Subimissão antes do treino de sanda, detalhe com quedas de shuai jiao... só de venum #mma #bjj #niteroi #academiastarfit #venum #sanda #kungfu #riodejaneiro #treinoniteroi #treino #academia